Closed New Year's Eve & Day
Office Closed for New Year’s
Hello Healed® will be closed on Wednesday, December 31 and Thursday, January 1 in observance of the New Year holiday.
As the year ends, take time to reflect on how far you’ve come — not just in what you’ve achieved, but in what you’ve healed, released, and learned to carry with more grace. Enter the new year with compassion for who you’ve been and hope for who you’re becoming.
Wishing you a peaceful close to this year and a grounded start to the next.
— Nastasia Freeman, Licensed Psychotherapist
Closed For The Holidays
Office Closed for the Holidays
Hello Healed® will be closed from Tuesday, December 23 through Friday, December 26 for the holiday season.
The holidays can bring both warmth and weight — joy, nostalgia, and sometimes stress. Remember to give yourself permission to rest, set boundaries, and choose peace over perfection. You deserve moments of stillness and connection that feel true to you.
Wishing you a calm, restorative, and meaningful holiday season.
— Nastasia Freeman, Licensed Psychotherapist
Dallas, TX Let’s Talk Mental Health: A Community Conversation
Hello Healed® will be in Dallas to provide education, connect with the community, and support open, honest conversations around mental health. We’re here to listen, share accessible resources, and better understand what support is needed—so together, we can help bridge the gaps in care and healing.
Closed For The Holidays
Office Closed for the Holidays
Hello Healed® will be closed from Wednesday, November 26 through Friday, November 28 to allow time for rest, reflection, and connection. Sessions will resume the following week.
As we move into the holiday season, remember that gratitude isn’t about ignoring the hard parts — it’s about making space for both the joy and the challenge. Take time to slow down, breathe, and be present with yourself and the people who bring you peace.
Wishing you a gentle and grounded Thanksgiving.
— Nastasia Freeman, Licensed Psychotherapist
Temecula, CA Let’s Talk Mental Health: A Community Conversation
Hello Healed® will be in Temecula to provide education, connect with the community, and support open, honest conversations around mental health. We’re here to listen, share accessible resources, and better understand what support is needed—so together, we can help bridge the gaps in care and healing.
San Diego, CA Let’s Talk Mental Health: A Community Conversation
Hello Healed® will be in San Diego to provide education, connect with the community, and support open, honest conversations around mental health. We’re here to listen, share accessible resources, and better understand what support is needed—so together, we can help bridge the gaps in care and healing.
Eureka, CA Let’s Talk Mental Health: A Community Conversation
Hello Healed® will be in Eureka to provide education, connect with the community, and support open, honest conversations around mental health. We’re here to listen, share accessible resources, and better understand what support is needed—so together, we can help bridge the gaps in care and healing.
Project 1442: Domestic Violence Survivors support group
Project 1442: Our domestic violence survivors support group is a safe and confidential space for survivors seeking connection, understanding, and empowerment. This group offers support for those navigating the complex emotions and challenges that come with healing from abuse. Here, you can share your story, receive validation, and find strength in community—all at your own pace. This space is focused on coping and mutual support, providing a steady foundation as you reclaim your safety and rebuild your life.
Couples Trauma Support Group
Our couples trauma support group is a space for partners living with the impact of trauma or PTSD—disconnection, mistrust, communication challenges, or emotional overwhelm. This group is about making sense of your shared experience, connecting with others who understand, and finding relief through mutual support and coping together—at your own pace, side by side.
Temecula, Ca Let’s Talk Mental Health: A Community Conversation
Hello Healed® will be in Temecula to provide education, connect with the community, and support open, honest conversations around mental health. We’re here to listen, share accessible resources, and better understand what support is needed—so together, we can help bridge the gaps in care and healing.
Seattle, WA Let’s Talk Trauma: A Community Conversation
Hello Healed® will be in Seattle to provide trauma education, connect with the community, and support open, honest conversations around trauma. We’re here to listen, share accessible resources, and better understand what support is needed—so together, we can help bridge the gaps in care and healing.
Seattle, WA Let’s Talk Trauma: A Community Conversation
Hello Healed® will be in Seattle to provide trauma education, connect with the community, and support open, honest conversations around trauma. We’re here to listen, share accessible resources, and better understand what support is needed—so together, we can help bridge the gaps in care and healing.
Miami, FL Let’s Talk Trauma: A Community Conversation
Hello Healed® will be in Miami to provide trauma education, connect with the community, and support open, honest conversations around trauma. We’re here to listen, share accessible resources, and better understand what support is needed—so together, we can help bridge the gaps in care and healing.
Project 1442: Domestic Violence Survivors support group
Project 1442: Our domestic violence survivors support group is a safe and confidential space for survivors seeking connection, understanding, and empowerment. This group offers support for those navigating the complex emotions and challenges that come with healing from abuse. Here, you can share your story, receive validation, and find strength in community—all at your own pace. This space is focused on coping and mutual support, providing a steady foundation as you reclaim your safety and rebuild your life.
San Diego, CA Let’s Talk Trauma: A Community Conversation
Hello Healed® will be in San Diego to provide trauma education, connect with the community, and support open, honest conversations around trauma. We’re here to listen, share accessible resources, and better understand what support is needed—so together, we can help bridge the gaps in care and healing.
Trauma Support Group
Our trauma support group is a space for people living with the impact of trauma or PTSD—anxiety, disconnection, shame, or painful reminders. It’s about making sense of your experience, connecting with others who truly get it, and finding relief through shared stories and support. Here, you can move through trauma or PTSD on your own terms and at your own pace—surrounded by understanding.
Dallas, TX Let’s Talk Trauma: A Community Conversation
Hello Healed® will be in Dallas, Texas to provide trauma education, connect with the community, and support open, honest conversations around trauma. We’re here to listen, share accessible resources, and better understand what support is needed—so together, we can help bridge the gaps in care and healing.