Our trauma support group is a space for people living with the impact of trauma or PTSD—anxiety, disconnection, shame, or painful reminders. It’s about making sense of your experience, connecting with others who truly get it, and finding relief through shared stories and support. Here, you can move through trauma or PTSD on your own terms and at your own pace—surrounded by understanding.

Cost: No fee

If you would like to attend a support group, please visit our support group page. Links will be emailed the day before the event. All support groups are in PST.