Meet the Therapist

Hello! I’m Nastasia, founder of Hello Healed®. I’m a Licensed Psychotherapist, unapologetically doing what it takes to feel well, and helping others do the same. I’m licensed to practice in Florida, California, and Texas.

I help individuals and couples navigate trauma, PTSD, and attachment challenges. Trauma leaves a mark on the brain, keeping it in survival mode—constantly on edge, emotionally reactive, or disconnected. To treat the imprint left behind from trauma and attachment wounds, I use neuropsychotherapy— a brain-based approach that goes beyond just talking about your experiences.

Certified in Neuropsychotherapy, I integrate neuroscience with psychotherapy to help clients process trauma and engage the brain’s natural capacity for change—its neuroplasticity. Trauma leaves an imprint on neural circuits, programming the brain to react as if danger is constant, which can drive hypervigilance, emotional reactivity, and disconnection. Neuropsychotherapy works by strengthening neural pathways associated with safety, regulation, and connection while downregulating overactive threat responses. Over time, this rewiring allows clients to shift from living in survival mode to experiencing emotional balance, resilience, and healthier relationships. My approach blends evidence-based research with lived experience, creating a compassionate, brain-informed path to lasting transformation.

I value authenticity and transparency. My own history as a survivor of violence deeply shapes the way I show up for my clients—with empathy, accountability, and purpose. Healing doesn’t happen in isolation. Beyond the therapy room, I spend time in the community, amplifying voices, collaborating with local businesses, and raising awareness about mental health and wellness. My mission is to make mental health approachable, visible, and empowering for everyone I meet.

As C. G. Jung said, “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” That philosophy guides how I show up for my clients and community—with humility, presence, and purpose.

If you see me in the community, say hello!