Mental Health & Trauma Therapy
Offering trauma and attachment-focused therapy for individuals and couples.
Available to residents of Texas, California, and Florida.
Committed to amplifying the voice of the collective through community advocacy.
Trauma alters the brain, but so does healing.
Welcome
Hello Healed® is an exclusively online mental health private practice offering individual and couples therapy for adult clients, with a focus on trauma and attachment
Same support. Same intention. Just more accessible.
Our work extends beyond the therapy room into the community, where we amplify voices, share stories, and foster connection and awareness around mental health and wellness.
Guided by the wisdom of C.G. Jung: “Know all the theories, master all the techniques, but, as you touch a human soul, be just another human soul,” Hello Healed shows up with humility, presence, and purpose—invested in protecting and uplifting the mental health of our community.
Meet the therapist
Hello! I’m Nastasia—founder of Hello Healed®.
I’m a licensed psychotherapist with an edge—unapologetically doing what it takes to feel well, and helping others do the same.
I provide individual and couples therapy—with a focus on trauma, PTSD, and attachment related challenges. My approach is grounded in evidence-based research and shaped by lived experience.
I utilize neuropsychotherapy techniques—a brain-based approach that integrates neuroscience with traditional therapy to treat trauma, PTSD, and attachment wounds. In individual therapy, this method targets how emotional pain is stored in the brain and nervous system—supporting long-term healing, regulation, and resilience.
Couples trauma therapy is a central part of my work—an essential yet often overlooked area of mental health. I help partners impacted by trauma and attachment wounds rebuild safety, trust, and emotional connection. By integrating neuropsychotherapy with relational psychology, I guide couples toward deeper understanding, healing, and reconnection within their relationship.
I value authenticity and transparency. My approach to therapy and all things in life is deeply intentional. I come to this work not only as a trained clinician, but also as a survivor of violence. I know what it’s like to be on the other side of the therapy room—and that perspective deeply informs how I show up for my clients. Hello Healed® was built to transform trauma’s legacy into a space for empowerment and change.
My support extends far beyond my therapy room. I spend a lot of time in the community amplifying voices and collaborating with other businesses to bring awareness to not only mental health but overall wellness.
As C. G. Jung said, “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” That philosophy guides how I show up—with humility, presence, and purpose.
If you see me in the community, say hello!
Read more about my use of neuropsychotherapy in the treatment of trauma here.
Services & Investment
We value transparency—take a look at our services and fees.
INDIVIDUAL
Couples
TRAUMA & PTSD
Consultation
real voices, real impact
We travel across the U.S. not only to educate but also to listen—amplifying voices, stories, words of encouragement, and lived experiences that deserve the spotlight.
If you or your business has a story to share, we invite you to join the conversation.
advocacy & Outreach
“How can we help?” At Hello Healed®, we believe this question is the catalyst for meaningful change. Our advocacy is rooted in human connection, listening with empathy, and meeting survivors and communities exactly where they are—offering support and amplifying their voices.
We don’t provide answers from afar. Instead, we stand alongside families and communities in times of need, ensuring access to mental health care and trauma-informed support. Whether it's raising awareness, creating spaces for open conversations, or empowering those who’ve been overlooked, we work to challenge systems that fail to support those who need it most.
By listening to the stories and experiences of those affected by trauma, we echo their voices and strengthen the community. Through advocacy, we don’t just advocate for change—we actively create it with every conversation, connection, and action.
Upcoming Events
Dallas, Texas: Advocacy, June 6–11, 2025
Temecula, California: Advocacy, June 30 – July 3, 2025
Trauma Support Group, July 19, 2025 (Virtual)
San Diego, California: Advocacy, July 21–25, 2025
DV Survivors Support Group, July 26, 2025 (Virtual)
Miami, Florida: Advocacy, July 28 – August 1, 2025
Seattle, Washington: Advocacy, August 4–8, 2025
Eureka, California: Advocacy, September 8–12, 2025
San Diego, California: Advocacy, October 20–24, 2025
Temecula, California: Advocacy, November 17–21, 2025
Dallas, Texas: Advocacy, December 8–12, 2025
If you would like to attend a support group, please register. Links will be emailed the day before the event. All support groups are in PST.
getting started
1. Look around and review our services and rates.
Take a look around our website. Determine which service you’re interested in and identify your monthly budget for therapy in case our standard rate isn’t feasible for you. While fee reductions aren’t guaranteed, we will communicate any financial relief that may be available. Remember, therapy is an investment, and this is your experience. Grab a journal and write down any questions you have so that during your consultation, we can focus on what matters most to you!
2. Let’s talk! Schedule a complimentary 15-minute consult or send us a message.
Book a consultation to see if our therapist is a good fit for you. Finding a therapist whose style works for you is essential to your healing process. This is an opportunity to briefly get to know one another, see if you vibe, discuss what brings you to therapy, and review your treatment options. You’ll also discuss fees and any reduced rates that may apply. All reduced agreements will be finalized during the consultation and confirmed with a signed contract before your first session. At the end of your consult, we’ll ensure your needs align with our therapist’s expertise.
3. If you are a good fit, we will schedule a 50-minute session.
Your first session will be different from future visits. The initial visit is a chance for you and the therapist to get to know each other better and discuss how to proceed. Future visits will be more therapeutic in nature.
4. From there, you will have ongoing weekly sessions.
In these sessions, you and the therapist will explore symptoms, problems, and/or past traumas. Sessions from the second one onward are the healing process—where the well is made.
5. Letting go.
The termination process typically takes place over three sessions. Ending therapy often brings a deep sense of pride for both you and the therapist but can also feel sad. The therapeutic relationship is built on trust, which is significant. Ending that relationship can be difficult. Therapy is an experience with a lasting impact on both you and the therapist. When successful, termination is an opportunity for closure. Together, you and the therapist will take a step back to reflect on the personal growth that has unfolded throughout treatment—growth that may have gone unnoticed without this attention.