Mental Health & Trauma Therapy
TEXAS . CALIFORNIA . FLORIDA
Mental health therapy is exclusive to those residing in Texas, California, and Florida.
Support groups
Support groups are open to all living within the U.S.
Trauma alters the brain, but so does healing.
Welcome
Exclusively online, Hello Healed® is unapologetically dismantling mental health barriers. We provide individual and relationship therapy with an edge. We treat invisible wounds and provide support beyond therapy. Built on the ashes of trauma, we have flipped the script.
Specializing in post-traumatic stress disorder, trauma, anxiety, and attachment, we dive deep into the raw wounds of the psyche—this isn’t about soft promises or temporary fixes; we heal from the root.
No one should delay healing because of physical barriers—our virtual therapy is convenient, affordable, and raw, bringing the same bold support to your couch. Committed to providing spaces where people feel safe & comfortable enough to heal, we advocate for your right to be heard, supported, and believed.
SERVICES AND RATES
INDIVIDUAL
Relationship
TRAUMA & PTSD
SUPPORT GROUPS
1:1 virtual coaching for clinicians
Consultation
REDUCED FEES
we have expanded!
project 1442
Project 1442 is a psychological and psychoeducational service and mission founded by licensed psychotherapist, Nastasia Freeman.
Project 1442 provides mental health therapy and support services to survivors of domestic violence. Domestic violence training is also offered to the community.
All services offered are provided by survivors of domestic violence.
Upcoming Events
Dallas, Texas DV Advocacy & Training: 06.06.2025 - 06.11.2025
Temecula, California DV Advocacy & Training: 06.30.25 - 07.03.2025
Trauma Support Group: 07.19.25
San Diego, California DV Advocacy & Training: 07.21.25 - 07.25.25
DV Survivors Support Group: 07.26.25
Miami, Florida DV Advocacy & Training: 07.28.25 - 08.01.25
Seattle, Washington DV Advocacy & Training: 08.04.25 - 08.08.25
If you would like to attend a support group or training, please register.
All virtual links to join will be sent to your email the day prior.
Time zone: Pacific
Read more about each event here.
REVIEWS
“She has an incredible way of making even the hardest conversations feel manageable, being validating in a way I've never experienced, balancing insight and knowledge and a perfect amount of humor. I always leave our sessions feeling lighter, more capable, and actually equipped to deal with whatever life throws at me.”
“Nastasia is an amazing psychotherapist. For the first time I feel like I am being helped by someone who cares, has vast knowledge, and experience.”
“I’m so grateful for her patience, wisdom, and the genuine care she brings to every session. Working with her is one of the best decisions I've ever made for myself! If you’re looking for a someone who really listens, challenges you in all the right ways, and makes the process feel human, Nastasia is the one!!”
“Nastasia has been the most caring, informative and empathetic therapist I’ve ever had.”
"She has taken the time to get to know me and help uncover the root causes to my problems and provide a safe space to heal.”
“Working with Nastasia has been truly life changing. When I first started therapy, I felt stuck and overwhelmed, but Nastasia has helped me untangle my thoughts, make sense of my emotions, and actually move forward in ways I didn't know were even possible!”
“Working with Nastasia has been a great experience. She creates a safe space and continuously checks in when working through the hard things together. Working with her has been the best choice.”
“Nastasia is spot-on on her assessments, very professional and goes above and beyond to be there for my girl, whenever she needs her. I’m so thankful to have found her.”
“Nastasia makes me feel seen. She is thorough and patient and really helps me with what’s best, considering all my circumstances.”
how it works
(Therapy)
1. Look around and review our services and rates.
Take a look around our website. Determine what service you’re interested in. Identify your monthly budget for therapy in the event our standard rate isn’t reasonable for you. While a reduction of fees isn’t guaranteed, we will communicate any financial relief that we may be able to provide. Remember, this is your experience. Grab a journal and write down any questions you may have so that when you have your consultation, we are talking about things that matter to you!
2. Let’s talk! Schedule a complimentary 15-minute consult or send us a message.
Book a consultation to determine whether our therapist would be a good fit for you. Identifying if their style works for you is essential for the success of your healing process. It's a chance to briefly get to know one another, see if you vibe, discuss what brings you to therapy, and go over your treatment options. This is also a time where you will discuss fees and any reduced rates that may be applied. All reduced agreements will be discussed at the initial consultation and solidified with a signed written contract prior to the first scheduled session. At the conclusion of your consult, we will make sure your needs are in alignment with our therapist’s expertise.
3. If you are a good fit, we will schedule a 50-minute session.
Your first session will be different from future visits. The initial visit is a period for you and the therapist to further get to know one another and get an idea of how to proceed. Future visits will be more therapeutic in nature.
4. From there you will have ongoing weekly sessions.
In these sessions you and the therapist will explore symptoms, problems, and/or past traumas. Session 2 to the conclusion of your time together is the healing process—where the well is made.
5. Letting go.
The termination process is typically over 3 sessions. The end of therapy often results in an immense amount of pride from both you and the therapist. It can also feel sad. The therapeutic relationship is a trusting relationship. That is significant. Termination of that relationship, no doubt, can be a hard one. Therapy is an experience with a long-lasting impact on both you and the therapist. When successful, termination is an opportunity for closure. Together, you and the therapist will take a step back and look at the personal growth that has slowly unfolded over the course of treatment. This is growth that may have gone unnoticed had attention not been called to it.