Mental Health & Trauma Therapy
Individual and couples therapy for adult clients, with a focus on trauma and attachment.
Available to residents of TX, CA, & FL.
Committed to amplifying the collective voice through community advocacy.
Trauma alters the brain, but so does healing.
Welcome
Hello Healed® is an exclusively online mental health private practice offering individual and couples therapy for adult clients, with a focus on trauma and attachment.
Same support. Same intention. Just more accessible.
Our work extends beyond therapy. We’re rooted in community—making mental health a shared conversation. Through advocacy, mental health initiatives, and community partnerships, we show up to protect, celebrate, and amplify the collective voice.
Meet the therapist
Hello! I’m Nastasia, founder of Hello Healed®. I’m a licensed psychotherapist with an edge—unapologetically doing what it takes to feel well, and helping others do the same. I’m licensed to practice in the states of Florida, California, and Texas.
I help individuals and couples navigate trauma, PTSD, and attachment challenges. My work blends evidence-based research with lived experience, and I bring authenticity, transparency, and intention into every session. As a certified neuropsychotherapist (NPT-C), I use a brain-based approach to address trauma and attachment challenges. By integrating neuroscience with psychotherapy, I help clients process traumatic experiences, regulate intense emotions, and build healthier relational patterns.
I value authenticity and transparency. My own history as a survivor of violence deeply shapes the way I show up for my clients—with empathy, accountability, and purpose. I spend a lot of time in the community amplifying voices and collaborating with other businesses to bring awareness to not only mental health, but overall wellness.
As C. G. Jung said, “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” That philosophy guides how I show up—with humility, presence, and purpose.
If you see me in the community, say hello!
Learn more about me here.
Read more about my use of neuropsychotherapy in the treatment of trauma here.
Services & Investment
We value transparency—take a look at our services and fees.
Consultation
INDIVIDUAL
Couples
TRAUMA & PTSD
real voices, real impact
We travel across the U.S. not only to educate but also to listen—amplifying voices, stories, words of encouragement, and lived experiences that deserve the spotlight.
If you or your business has a story to share, we invite you to join the conversation.
advocacy & Outreach
“How can we help?” At Hello Healed®, we believe this question is the catalyst for meaningful change. Our advocacy is rooted in human connection, listening with empathy, and meeting survivors and communities exactly where they are—offering support and amplifying their voices.
We don’t provide answers from afar. Instead, we stand alongside families and communities in times of need, ensuring access to mental health care and trauma-informed support. Whether it's raising awareness, creating spaces for open conversations, or empowering those who’ve been overlooked, we work to challenge systems that fail to support those who need it most.
By listening to the stories and experiences of those affected by trauma, we echo their voices and strengthen the community. Through advocacy, we don’t just advocate for change—we actively create it with every conversation, connection, and action.
Upcoming Events
Eureka, California: Advocacy, September 8–12, 2025
San Diego, California: Advocacy, October 20–24, 2025
Temecula, California: Advocacy, November 17–21, 2025
Dallas, Texas: Advocacy, December 8–12, 2025
getting started
1. Look around and review our services and rates.
Take a look around our website. Determine which service you’re interested in and identify your monthly budget for therapy in case our standard rate isn’t feasible for you. While fee reductions aren’t guaranteed, we will communicate any financial relief that may be available. Remember, therapy is an investment, and this is your experience. Grab a journal and write down any questions you have so that during your consultation, we can focus on what matters most to you!
2. Let’s talk! Schedule a complimentary 15-minute consult or send us a message.
Book a consultation to see if our therapist is a good fit for you. Finding a therapist whose style works for you is essential to your healing process. This is an opportunity to briefly get to know one another, see if you vibe, discuss what brings you to therapy, and review your treatment options. You’ll also discuss fees and any reduced rates that may apply. All reduced agreements will be finalized during the consultation and confirmed with a signed contract before your first session. At the end of your consult, we’ll ensure your needs align with our therapist’s expertise.
3. If you are a good fit, we will schedule a 50-minute session.
Your first session will be different from future visits. The initial visit is a chance for you and the therapist to get to know each other better and discuss how to proceed. Future visits will be more therapeutic in nature.
4. From there, you will have ongoing weekly sessions.
In these sessions, you and the therapist will explore symptoms, problems, and/or past traumas. Sessions from the second one onward are the healing process—where the well is made.
5. Letting go.
The termination process typically takes place over three sessions. Ending therapy often brings a deep sense of pride for both you and the therapist but can also feel sad. The therapeutic relationship is built on trust, which is significant. Ending that relationship can be difficult. Therapy is an experience with a lasting impact on both you and the therapist. When successful, termination is an opportunity for closure. Together, you and the therapist will take a step back to reflect on the personal growth that has unfolded throughout treatment—growth that may have gone unnoticed without this attention.